Weekly Program Schedule
| Day |
Senior / U23 |
Masters |
Junior |
Learn to RowStarts May 31 |
⚑ Tentative — pending equipment availability
Program Summary
| Program | | Training Days |
Sessions/Week | Notes |
Learn to Row — Program Schedule (3 Programs · 5 Sessions · 11.5 Contact Hours Each)
Session 1 (Sunday): 3.5 hours · Sessions 2–5 (Tuesday & Thursday): 2 hours each · 5 sessions over 2 weeks